10 Minute Meditation for A Clear Mind
Need to clear your mind? This 10-minute meditation guides you to a comfortable seated position, helping you align your spine and ground your feet. Find balance and feel your spine elongate for a sense of calm and clarity.
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Guided Meditation for Finding Peace
Find inner peace with this guided meditation. Begin by settling into a comfortable seated position, aligning your spine, and opening your heart. Let go of stress and embrace tranquility with each mindful breath.
10 Minute Manifestation Meditation
Find clarity and manifest your desires with this 10-minute meditation. Get comfortable, close your eyes, and turn your awareness inward. A quick and effective way to set positive intentions.
Feeling Grateful and Full of Gratitude 10 Minute Guided Meditation
Find peace and cultivate gratitude with this 10-minute guided meditation. Settle into a comfortable position, focus on your breath, and open your heart to the good things in your life. Perfect for a quick dose of thankfulness!