Meditation Library

Explore our collection of guided meditations designed to help you find peace, focus, and relaxation.

59 meditations found
Duration:5 Minutes10 Minutes20 Minutes
Topics:10 minute5 minutesabundanceactivationadjustmentsaffirmationsancient wisdomattentionawareawareness
Meditation

20 Minute Chakra Balance & Cleansing Guided Meditation

Find balance and inner peace with this 20-minute guided meditation. Gently cleanse and align your chakras, inviting awareness and relaxation. Trust your body, close your eyes, and let your breath guide you inward.

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You Don't Need to do Anything... Just Be (Guided Meditation)

Find comfort and ease with this guided meditation. Simply settle into a cozy position and allow your awareness to drift gently inward. No effort required, just be.

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All is Well ~ 10 Minute Guided Meditation

Need a quick reset? This 10-minute guided meditation helps you turn your awareness inwards. Find a comfortable position, relax, and gently focus on your breath for a moment of peace.

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Guided Meditation for a Deep Soul Connection

Find a deeper connection within through this guided meditation. Settle into a comfortable position, turn your awareness inward, and focus on your breath. Let this practice guide you to a profound sense of soul connection.

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Becoming Your Best Self 10 Minute Guided Meditation

Need a quick reset? This 10-minute guided meditation helps you center yourself and connect with your breath. Find a comfortable position, close your eyes, and gently guide yourself toward your best self.

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Feeling Gratitude Guided Meditation

Find comfort and cultivate gratitude with this guided meditation. Turn your awareness inward, tuning into your breath and body. Allow feelings of expansion and thankfulness to gently fill your being.

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Feeling the Gift of Life Guided Meditation

Find stillness and gratitude with this guided meditation. Feel the gift of life through gentle stretching or a comfortable yoga routine. Trust your body and settle into a position that serves you well.

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10 Minute Meditation for Transformation

Need a quick reset? This 10-minute meditation helps you turn inward, connect with your breath, and drop into your body. Experience a fluid, effortless sense of calm and start your journey towards transformation today.

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Take The Next 5 Minutes and Just Be (Guided Meditation)

Need a quick reset? Take just 5 minutes to center yourself with this guided meditation. Invite awareness to your breath and body, noticing sensations without judgment, and simply be present.

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Gratitude for the Blessings Coming Your Way! (Guided Meditation)

Find peace and gratitude with this guided meditation. Gently close your eyes, focus on your breath, and prepare to receive the blessings coming your way. Soften your body and open your heart to the good that awaits you.

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Guided Meditation for Finding Peace

Find inner peace with this guided meditation. Begin by settling into a comfortable seated position, aligning your spine, and opening your heart. Let go of stress and embrace tranquility with each mindful breath.

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Enter a Deep Sleep while Connecting to your Higher Self (Guided Meditation)

Drift into a deep, restful sleep while connecting with your higher self. You deserve to put yourself first! Allow this guided meditation to fill you with love and comfort as you gently close your eyes and relax.

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20 Minute Guided Sleep Meditation ~ A Relaxing Way to Fall Asleep

Drift off to sleep with this relaxing 20-minute guided meditation. Invite awareness to your breath and body, allowing them to find calm and relaxation. Greet your breath and body with kindness as you gently fall asleep.

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10 Minute Meditation for Making the Best of What You Have

Feeling unfulfilled? This 10-minute meditation helps you appreciate and make the best of what you already have. Find a comfortable seated position and let this practice guide you towards gratitude and contentment.

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Going Deep Within (Guided Meditation)

Find inner peace and tranquility with this guided meditation. Journey deep within yourself to discover stillness and release stress. Perfect for beginners and experienced meditators alike.

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Mental Clarity & Focus ~ 10 Minute Guided Meditation

Need a mental reset? This 10-minute guided meditation helps you cultivate clarity and focus. Find a comfortable position, close your eyes, and gently guide your awareness inward for a more centered and productive day.

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Improve Your Focus for Beginners Guided Meditation

Welcome to this guided meditation designed to improve your focus! Perfect for beginners, this session will help you strengthen your "focusing muscles." Find a comfortable seated position and prepare to enhance your concentration.

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You Deserve This (Guided Meditation) Being Comfortable Wherever You Are!

Settle into complete comfort with this guided meditation. Discover how to relax deeply and trust your inner guide, no matter where you are. You deserve this moment of peace.

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This Guided Meditation will Help You Experience More Abundance in Your Life!

Abundance is your birthright! This guided meditation helps you saturate your conscious and subconscious mind with the awareness of abundance. Find a comfortable position, close your eyes, and gently draw your attention inward.

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10 Minute Manifestation Meditation

Find clarity and manifest your desires with this 10-minute meditation. Get comfortable, close your eyes, and turn your awareness inward. A quick and effective way to set positive intentions.

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Morning Gratitude (10 Minute guided meditation)

Start your day with gratitude. This 10-minute guided meditation will help you find a comfortable space, open your heart, and receive all the good that's coming your way. Cultivate a positive mindset and embrace the day ahead!

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You Will Experience a Year full of Miracles! (Guided Meditation)

Get ready to manifest miracles! This guided meditation invites you to gently close your eyes, focus on your breath, and prepare for a year filled with wonder and positive change. Embrace the present and open yourself to receive.

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10 minute spiritual development guided meditation

Ready to nurture your spirit? This 10-minute guided meditation offers a peaceful space for spiritual development. Find a comfortable position, connect with your breath, and gently open yourself to inner growth.

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Feeling Positive Emotions Morning Meditation (10 Minute Guided)

Start your day with positivity! This 10-minute guided meditation will help you center your awareness on your breath and cultivate positive emotions. Begin your journey to a brighter morning and a more joyful you.

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Guided Meditation For Inner Child Healing

Find comfort and healing with this guided meditation. Gently connect with your inner child through breath and body awareness. Revisit and nurture your younger self, fostering self-compassion and emotional well-being.

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10 Minute Energy Healing (Guided Meditation)

Need a quick energy boost? This 10-minute guided meditation will help you relax, open your heart, and tune into your breath. Perfect for a midday reset or starting your day with positive energy.

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Connect With Your Spirit Guided While You Sleep (Guided Meditation)

Drift off to sleep and connect with your spirit guides with this soothing guided meditation. Find a comfortable position, close your eyes, and allow relaxation to wash over you. Prepare to receive guidance and wisdom in your dreams.

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Morning Meditation to Flow with Life

Start your day with this gentle morning meditation. Find a comfortable position, focus on your breath, and tune into a sense of flow within. Feel the expansion and release with each inhale and exhale.

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How Long Can You Focus? (Guided Meditation)

Having trouble focusing? This guided meditation is designed to help you improve your concentration over time. Even if your mind wanders at first, with practice, you'll find it easier to stay present and centered.

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10 Minute Productive Morning Meditation

Start your day with intention. This 10-minute guided meditation will help you center yourself and focus on your breath. Find a comfortable position and prepare for a productive and peaceful morning.

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Receive Clarity & Guidance 10 Minute Meditation

Need clarity and guidance? This 10-minute meditation gently guides you to a comfortable seated position, inward focus, and connection with your breath. Feel a sense of expansion with each inhale and release with every exhale.

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Feeling Grateful and Full of Gratitude 10 Minute Guided Meditation

Find peace and cultivate gratitude with this 10-minute guided meditation. Settle into a comfortable position, focus on your breath, and open your heart to the good things in your life. Perfect for a quick dose of thankfulness!

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A Guided Meditation for Getting Through Difficult Situations

Feeling overwhelmed? Find calm amidst difficult situations with this guided meditation. Get comfortable in any position, gently close your eyes, and let the soothing guidance help you navigate challenging times with greater ease and inner peace.

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Sleep Meditation Positive Affirmations While You Sleep

Drift off to a peaceful night's rest with these soothing sleep affirmations. Let positive thoughts gently guide you into a deep, restorative slumber. Wake up feeling refreshed and ready to embrace a beautiful new day.

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A Better Path Forward: Your Life's Journey (Guided Meditation)

Find a better path forward with this guided meditation. Settle into a comfortable position and gently turn your awareness inward. Focus on breath and body as you draw your thoughts in, creating a peaceful space for your life's journey.

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Emotional Healing While You Sleep - A Guided Sleep Meditation

Drift off to sleep while gently healing your emotions. This guided meditation will help you release tension and find inner peace as you rest. Prepare to wake up feeling refreshed and emotionally balanced.

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Positive Affirmations 10 Minute Morning Meditation

Start your day with positivity! This 10-minute morning meditation guides you through powerful affirmations to boost your mood and set a positive tone for a successful day. Embrace self-love and manifest your best life.

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Powerful Healing of the Void Space (Guided Meditation)

Find comfort and healing in this guided meditation designed to soothe your soul. Gently release tension and invite relaxation with each breath. Discover the power of the void space within you and unlock profound inner peace.

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Clear Mind Present Moment 10 Minute Mindfulness Guided Meditation

Find clarity and peace with this 10-minute guided mindfulness meditation. Gently align your body and focus on the present moment, letting go of stress and cultivating a calm, clear mind.

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Floating With The Stars ✨ 10 Minute Guided Meditation

Drift away with this 10-minute guided meditation. Find a comfortable position and prepare to float among the stars. Center your awareness on your breath and let go of the day's tension.

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A Message from your Future Self (Guided Meditation)

Settle in and prepare to receive wisdom. This guided meditation helps you connect with your future self. Gather your awareness and focus inward, listening to the messages waiting for you.

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A Guided Meditation for a Beautiful State of Being

Settle into a comfortable position and gently close your eyes. This guided meditation will help you connect with your breath and body. Cultivate a beautiful state of being, promoting relaxation and presence.

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Higher Self Activation Guided Meditation

Welcome to this Higher Self Activation Guided Meditation! Allow yourself to tap into a deeper sense of self. It may take multiple sittings, but know that it's worth it to experience surprising activations.

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5 Minute Morning Meditation to Manifest Your Desires

Start your day with intention! This 5-minute morning meditation helps you manifest your desires. Find a comfortable seat, close your eyes, and tune into your heart's deepest wishes.

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May You be Fully Present in this Moment, 20 Minute Guided Meditation

Find stillness and cultivate presence with this 20-minute guided meditation. Let go of distractions and gently anchor yourself in the here and now, fostering a deeper connection with yourself and the present moment.

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Feeling Positive (10 Minute Guided Meditation)

Need a quick mood boost? This 10-minute guided meditation helps you cultivate positive feelings. Find a comfortable position and let the calming music guide you to a more uplifted state of mind.

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Program Yourself for Success (20 Minute Guided Meditation)

Ready to manifest success? This 20-minute guided meditation helps you program your mind for positive outcomes. Find a comfortable space, close your eyes (if you wish), and turn your awareness inward to unlock your potential.

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Infusing Positive Energy into Your Daily Intentions (Morning Guided Meditation)

Start your day with positive energy! This guided morning meditation will help you set intentions and find focus. Breathe deeply, release tension, and allow yourself to drift inward.

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Calm Your Mind in 5 Minutes (Guided Meditation)

Need a quick mental reset? This 5-minute guided meditation will help you calm your mind and tune into your breath. Find a comfortable position, close your eyes, and let your awareness drift inwards for a moment of peace.

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Affirmations for Positive Thinking 10 Minute Guided Meditation

Need a quick mood boost? This 10-minute guided meditation uses powerful affirmations to cultivate positive thinking. Find a comfortable position, close your eyes, and tune into your heart as you breathe in positivity.

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Try this 5 Minutes Right Before you Sleep (Guided Meditation)

Wind down before sleep with this 5-minute guided meditation. Find a comfortable position, close your eyes, and gently release the day's tension. Drift into a peaceful night's rest with soothing music and calming guidance.

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10 Minute Meditation for A Clear Mind

Need to clear your mind? This 10-minute meditation guides you to a comfortable seated position, helping you align your spine and ground your feet. Find balance and feel your spine elongate for a sense of calm and clarity.

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Can You Feel The Difference After Using this 10 Minute Mindfulness Guided Meditation

Need a quick reset? This 10-minute guided mindfulness meditation can help you feel the difference in your day. Find a comfortable position and gently align your spine as you're guided toward calm and focus.

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Affirmations for Women | 10 Minute Guided Meditation

Need a quick boost of self-love? This 10-minute guided meditation offers powerful affirmations designed specifically for women. Find a comfortable spot, close your eyes, and allow yourself to be centered and empowered.

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A Journey to a Special Place, Guided Meditation

Close your eyes and embark on a journey to a special place within. Tune into your breath and body as you're guided toward relaxation and present moment awareness. Give yourself the gift of this peaceful meditation.

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Tune Into Your Center, 20 Minute Guided Meditation

Find your inner peace with this 20-minute guided meditation. Trust your body and lovingly close your eyes, inviting awareness to gather in your heart, breath, and beautiful being. Tune into your center and feel the calm from the inside out.

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Accessing the Ancient Wisdom of the Breath (Guided Meditation)

Tap into ancient wisdom with this guided breath meditation. Find comfort, close your eyes, and tune inward, pausing the outside world. Discover a deeper connection to your inner self through the power of breath.

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Morning Meditation (10 Minute Guided Meditation)

Start your day with peace. This 10-minute guided meditation gently eases you into wakefulness. Find a comfortable space and let this practice awaken your body and calm your mind.

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You've Got This! (Morning Meditation)

Start your day with a boost of confidence! This morning meditation guides you to find a comfortable position, gently close your eyes, and center your awareness. Focus on your breath and body as you prepare to embrace the day ahead.

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