
Drift off to sleep with this relaxing 20-minute guided meditation. Invite awareness to your breath and body, allowing them to find calm and relaxation. Greet your breath and body with kindness as you gently fall asleep.

Find balance and inner peace with this 20-minute guided meditation. Gently cleanse and align your chakras, inviting awareness and relaxation. Trust your body, close your eyes, and let your breath guide you inward.

Find a deeper connection within through this guided meditation. Settle into a comfortable position, turn your awareness inward, and focus on your breath. Let this practice guide you to a profound sense of soul connection.

Find comfort and cultivate gratitude with this guided meditation. Turn your awareness inward, tuning into your breath and body. Allow feelings of expansion and thankfulness to gently fill your being.